Raw Diet Trial – Conclusions

Kevin was right, you DO have amazing energy on the raw diet. And I also believe it works well as a three-day trial instead of longer. It was just enough time to realize the benefits.

If you’re going to try a raw diet, I recommend giving it a little more prep than I did, and going ahead and trying it for a whole month. I think that’s what I’ll be doing in January.

Even though it was fairly strongly recommended, I still basically tried the raw diet for three days on a whim. Since I had just stocked up on fruit, it wasn’t too hard to do, but to do more than three days you should do better preparation, clean out the foods you won’t be eating, buy greater quantities of raw foods than you normally would since that’s all you’ll be doing.

And if you want to do a thirty-day raw trial in January, I’ll keep you company. 😀